Swedish Posture offers a back stretch tool to relieve tension and improve posture.

• Relieves back tension.
• Enhances flexibility.
• Improves posture.
• Three adjustable height levels.
• Soft foam rubber for comfort.

This back stretch tool is designed to help alleviate tension in the back, enhance flexibility, and promote better posture. By using the back stretcher, you can reduce tension caused by tight muscles, pinched nerves, and compressed vertebrae. It also stimulates blood circulation and provides a pleasant massage effect.

Whether used while sitting for lumbar support or lying down for a back stretch, this tool is versatile and effective. It features three height levels that are easy to adjust, allowing you to customize your stretching experience. The soft layer of foam rubber ensures extra comfort during use.

For optimal results, it is recommended to use the back stretcher for five minutes twice a day in the supine position and regularly in the sitting position. This routine can help you maintain a healthier posture and reduce back discomfort.